Yoga · Breathwork · Yog Nidra

Where science meets stillness.

I'm Dr. Neha Sharma — a PhD in quantum technology and a certified yoga teacher. Through yoga, breathwork and meditation, I help you slow down, breathe deeply, and reconnect with yourself.

PhD
Quantum technology
Certified
Yoga teacher
1:1
Personal Session
Dr. Neha Sharma meditating in lotus pose at sunrise

"Wellness begins when we learn to truly listen within."

Offerings

Practices, shaped around you.

Every session is held online, 1:1, in a quiet container. Choose what your body is asking for today.

Discovery20 min · Video

Discovery Call

A gentle first conversation to understand where you are and shape a practice that feels like yours.

₹149
Signature45 min · Video

1:1 Breathwork for Anxiety

For work pressure, emotional overwhelm or sleep disturbances. Guided pranayama and nervous-system regulation.

₹499
Deep Rest45 min · Video

Yog Nidra Journey

A guided yogic-sleep practice to dissolve fatigue, quiet the mind and restore the body — done lying down.

₹599
Movement60 min · Video

Personal Yoga Flow

A tailored hatha + slow-flow class built around your body, breath and the season you're moving through.

₹799

The Guide

The precision of science, the wisdom of yoga.

My yoga journey grew out of a personal search — for balance, awareness, and a deeper connection in the middle of a very modern life. A PhD in quantum technology taught me precision and patience; yoga taught me where to point them.

At Yognari my intention is simple: to make yoga practical, accessible and meaningful. We won't chase poses or perfection — we'll work with breath, movement and deep rest in a way that fits the life you actually live. Because wellness begins when we learn to truly listen within.

  • PhD in quantum technology
  • Certified yoga teacher
  • Yoga, breathwork & meditation
  • 1:1 sessions, held online

In their words

From the people who sit with me.

"I came for sleep. I stayed because I finally felt like I could breathe again."
— Riya M., Bengaluru
"Neha's yog nidra is the most rested 45 minutes of my week. It's medicine."
— Dev K., Mumbai
"Gentle, deeply knowledgeable, and never performative. A rare teacher."
— Sara P., London