Discovery Call
A gentle first conversation to understand where you are and shape a practice that feels like yours.
Yoga · Breathwork · Yog Nidra
I'm Dr. Neha Sharma — a PhD in quantum technology and a certified yoga teacher. Through yoga, breathwork and meditation, I help you slow down, breathe deeply, and reconnect with yourself.

"Wellness begins when we learn to truly listen within."
Offerings
Every session is held online, 1:1, in a quiet container. Choose what your body is asking for today.
A gentle first conversation to understand where you are and shape a practice that feels like yours.
For work pressure, emotional overwhelm or sleep disturbances. Guided pranayama and nervous-system regulation.
A guided yogic-sleep practice to dissolve fatigue, quiet the mind and restore the body — done lying down.
A tailored hatha + slow-flow class built around your body, breath and the season you're moving through.
The Guide
My yoga journey grew out of a personal search — for balance, awareness, and a deeper connection in the middle of a very modern life. A PhD in quantum technology taught me precision and patience; yoga taught me where to point them.
At Yognari my intention is simple: to make yoga practical, accessible and meaningful. We won't chase poses or perfection — we'll work with breath, movement and deep rest in a way that fits the life you actually live. Because wellness begins when we learn to truly listen within.
In their words
"I came for sleep. I stayed because I finally felt like I could breathe again."
"Neha's yog nidra is the most rested 45 minutes of my week. It's medicine."
"Gentle, deeply knowledgeable, and never performative. A rare teacher."